OATMEAL RAISIN COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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FROSTED SUGAR COOKIES wins in 4 out of 14 nutrient categories
OATMEAL RAISIN COOKIES: 3
vs
FROSTED SUGAR COOKIES: 4
(7 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 421 cal | |
| Protein | 7.4 g | 2.6 g | |
| Carbs | 74.1 g | 65.8 g | |
| Fat | 22.2 g | 15.8 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 389 MG | 276 MG |