OATMEAL RAISIN COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 373 MG | 16% | |
| Selenium, Se | 4 UG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About OATMEAL RAISIN COOKIE MIX
OATMEAL RAISIN COOKIE MIX is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 86.7g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ORGANIC GF ROLLED OATS, GF BROWN SUGAR, ORGANIC GF BROWN RICE FLOUR, GF SWEET RICE FLOUR, BROWN SUGAR, GF TAPIOCA STARCH, ORGANIC GF GOLDEN FLAX MEAL, NATURAL GF TEFF FLOUR, ORGANIC GF MILLET FLOUR, ORGANIC GF AMARANTH FLOUR, ORGANIC GF QUINOA FLOUR, RAISINS, ORGANIC GF CRYSTALLIZED CANE JUICE, ALUMINUM FREE BAKING SODA, SEA SALT, CINNAMON, XANTHAN GUM.
Dietary Information
OATMEAL RAISIN COOKIE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 493 calories per 100 grams, OATMEAL RAISIN COOKIE MIX gets 7% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIE MIX
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