OATMEAL RAISIN COOKIE MIX vs THE MASON JAR COOKIE COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN COOKIE MIX wins in 6 out of 12 nutrient categories
OATMEAL RAISIN COOKIE MIX: 6
vs
THE MASON JAR COOKIE COMPANY: 4
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calories | 493 cal | 310 cal | |
| Protein | 8.2 g | 3.5 g | |
| Carbs | 86.7 g | 69.0 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 5.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 69 MG | |
| Iron, Fe | 2.7 MG | 5.0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 373 MG | 190 MG |