OATMEAL RAISIN COOKIE MIX vs GOURMET ITALIAN PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE MIX wins in 6 out of 12 nutrient categories
OATMEAL RAISIN COOKIE MIX: 6
vs
GOURMET ITALIAN PIZZA CRUST MIX: 4
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIE MIX | GOURMET ITALIAN PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 493 cal | 348 cal | |
| Protein | 8.2 g | 4.4 g | |
| Carbs | 86.7 g | 78.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIE MIX | GOURMET ITALIAN PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | OATMEAL RAISIN COOKIE MIX | GOURMET ITALIAN PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 373 MG | 870 MG |