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Meijer — OATMEAL OLD FASHIONED SOFT COOKIES, OATMEAL

Cookies & Biscuits Meijer, Inc. Branded
440 Calories
4g Protein
72g Carbs
14g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 14g 18%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 72g 26%
Dietary Fiber 0g 0%
Total Sugars 36g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 72g 80%
Fat 14g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 360 MG 16%

About OATMEAL OLD FASHIONED SOFT COOKIES, OATMEAL

Meijer Oatmeal Old Fashioned Soft Cookies are a classic soft-baked oatmeal cookie from the Meijer brand, the Grand Rapids, Michigan-based Midwest supercenter chain. The formulation centers on enriched bleached wheat flour, sugar, a blend of canola, soybean, and palm oils, high fructose corn syrup, whole grain oats, raisin paste, and corn syrup. The combination of HFCS and corn syrup as sweeteners alongside refined sugar makes this a heavily sweetened product. Natural and artificial flavors are used, as is caramel color for the characteristic brown hue.

At 440 calories per 100 grams, these are calorie-dense cookies with 72 grams of carbohydrates, 14 grams of fat, 4 grams of protein, and no reported fiber per 100 grams. The absence of fiber is notable given the oat inclusion — this reflects that the oats appear in small quantities relative to the refined flour and sugar base. Eggs are listed as a minor ingredient at 2% or less, confirming egg content. Whey (from milk) is also present at 2% or less, confirming dairy.

Allergens include wheat, soy, eggs, and dairy (whey). Palm oil sourcing may be of environmental concern to some consumers. HFCS and artificial flavors are present. No TBHQ, BHA, or PHOs are identified. Soy lecithin serves as an emulsifier. These cookies are a conventional soft-baked product suitable as an occasional snack but not appropriate for those avoiding HFCS, artificial flavors, eggs, dairy, soy, or wheat.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHOLE GRAIN OATS, RAISIN PASTE, CORN SYRUP, CONTAINS 2% OR LESS OF: EGGS, SALT, BAKING SODA, WHEY, SPICE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.

Calorie Breakdown

At 440 calories per 100 grams, OATMEAL OLD FASHIONED SOFT COOKIES, OATMEAL gets 4% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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