OATMEAL OLD FASHIONED SOFT COOKIES vs GINGERBREAD HOLIDAY COOKIES
Nutrition comparison per 100 g serving
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OATMEAL OLD FASHIONED SOFT COOKIES wins in 5 out of 11 nutrient categories
OATMEAL OLD FASHIONED SOFT COOKIES: 5
vs
GINGERBREAD HOLIDAY COOKIES: 3
(3 ties)
Overview
| Nutrient | OATMEAL OLD FASHIONED SOFT COOKIES | GINGERBREAD HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 448 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 72 g | 72.4 g | |
| Fat | 14 g | 17.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL OLD FASHIONED SOFT COOKIES | GINGERBREAD HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL OLD FASHIONED SOFT COOKIES | GINGERBREAD HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 360 MG | 517 MG |