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Know what is on your plate.

Too Good Gourmet, COOKIES

Cookies & Biscuits Too Good Gourmet, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
3.6g Protein
53.6g Carbs
10.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 5%
Carbs 53.6g 79%
Fat 10.7g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 53.6g 19%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 196 MG 9%

About COOKIES

Too Good Gourmet Pumpkin Cookies with white chocolate chips deliver 321 calories per 28 g serving, with 53.57 g of carbohydrates, 10.71 g of fat, 3.57 g of protein, and no fiber. Pumpkin puree, butter, molasses, and warming spices including cinnamon, nutmeg, and clove provide a seasonal flavor profile. A soft-style bakery cookie suited for autumn occasions.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PUMPKIN PUREE, BUTTER (CREAM [MILK]), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), PALM OIL, GLYCERIN, INVERT SUGAR, MOLASSES, CINNAMON, NUTMEG, SALT, CLOVE, BAKING POWDER.

Calorie Breakdown

At 321 calories per 100 grams, COOKIES gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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