OATMEAL OLD FASHIONED SOFT COOKIES vs SUGAR SOFT COOKIES
Nutrition comparison per 100 g serving
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SUGAR SOFT COOKIES wins in 3 out of 11 nutrient categories
OATMEAL OLD FASHIONED SOFT COOKIES: 2
vs
SUGAR SOFT COOKIES: 3
(6 ties)
Overview
| Nutrient | OATMEAL OLD FASHIONED SOFT COOKIES | SUGAR SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 440 cal | Tie |
| Protein | 4 g | 4 g | Tie |
| Carbs | 72 g | 72 g | Tie |
| Fat | 14 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL OLD FASHIONED SOFT COOKIES | SUGAR SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL OLD FASHIONED SOFT COOKIES | SUGAR SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 360 MG | 280 MG |