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OATMEAL GLUTEN-FREE COOKIE MIX, OATMEAL

Cake, Cookie & Cupcake Mixes Minnie Marie Bakers, Inc. Branded
262 Calories
4.8g Protein
57.1g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 57.1g 21%
Dietary Fiber 2.4g 9%
Total Sugars 42.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 8%
Carbs 57.1g 91%
Fat 1.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 381 MG 17%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).

About OATMEAL GLUTEN-FREE COOKIE MIX, OATMEAL

OATMEAL GLUTEN-FREE COOKIE MIX, OATMEAL is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 57.1g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

GLUTEN-FREE OATS, BROWN SUGAR, SUGAR, TAPIOCA STARCH, WHITE RICE FLOUR, NAVY BEAN FLOUR, MODIFIED TAPIOCA STARCH, SWEET RICE FLOUR, SALT, XANTHAN GUM.

Dietary Information

OATMEAL GLUTEN-FREE COOKIE MIX, OATMEAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 262 calories per 100 grams, OATMEAL GLUTEN-FREE COOKIE MIX, OATMEAL gets 7% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OATMEAL GLUTEN-FREE COOKIE MIX, OATMEAL

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