Minnie Marie Bakers — OATMEAL GLUTEN-FREE COOKIE MIX, OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About OATMEAL GLUTEN-FREE COOKIE MIX, OATMEAL
Gluten-Free Oatmeal Cookie Mix is a dry baking mix for homemade oatmeal cookies free from gluten-containing ingredients. Each 42g serving contains 262 calories, 4.76g of protein, and 2.4g of fiber, with just 1.19g of fat and 57.14g of carbs, a low-fat, gluten-free cookie mix for at-home baking.
Ingredients
GLUTEN-FREE OATS, BROWN SUGAR, SUGAR, TAPIOCA STARCH, WHITE RICE FLOUR, NAVY BEAN FLOUR, MODIFIED TAPIOCA STARCH, SWEET RICE FLOUR, SALT, XANTHAN GUM.
Dietary Information
OATMEAL GLUTEN-FREE COOKIE MIX, OATMEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 262 calories per 100 grams, OATMEAL GLUTEN-FREE COOKIE MIX, OATMEAL gets 7% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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