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Topco Associates, OATMEAL COOKIES

Cookies & Biscuits Topco Associates, Inc. Branded
483 Calories
6.9g Protein
65.5g Carbs
20.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 65.5g 24%
Dietary Fiber 0g 0%
Total Sugars 24.1g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 65.5g 70%
Fat 20.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 362 MG 16%

About OATMEAL COOKIES

Shurfine Oatmeal Cookies by Topco Associates are a classic baked treat with 483 calories, 65.52g of carbs, and 20.69g of fat per 29g serving. Made with oat flakes and raisin paste, these cookies are calorie-dense and best enjoyed in moderation as a sweet snack.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PALM OIL, OAT FLAKES, RAISIN PASTE, CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE, CINNAMON, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (AN EMULSIFIER).

Calorie Breakdown

At 483 calories per 100 grams, OATMEAL COOKIES gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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