Wal-Mart, HARVEST COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 380 MG | 17% |
About HARVEST COOKIES
Harvest Cookies from Walmart are bleached wheat flour cookies with palm oil shortening, candy drops, cocoa, and seasonal sprinkles. A 25g serving delivers 480 calories, 60g carbohydrates, 28g fat, and 4g protein. Very high in fat from palm oil and confectionery drops, these are a calorie-dense cookie designed for festive occasions.
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR. CONTAINS 2% OR LESS OF EGGS, CORN SYRUP, CONFECTIONARY DROPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), DEXTROSE, COCOA POWDER, WHEY POWDER, SOYA LECITHIN - AN EMULSIFIER AND VANILLIN [AN ARTIFICIAL FLAVORING]), COCOA PROCESSED WITH ALKALI, COATING SUGAR (DEXTROSE, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR AND CALCIUM PROPIONATE [PRESERVATIVE]), SALT, CANDY SPRINKLES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL, [SOYBEAN, COTTONSEED], SOY LECITHIN, CONFECTIONERS GLAZE, YELLOW 5 LAKE, YELLOW 6 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SPICES, YELLOW 5 & 6, RED 40.
Calorie Breakdown
At 480 calories per 100 grams, HARVEST COOKIES gets 3% of its calories from protein, 50% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, HARVEST COOKIES
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