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Know what is on your plate.

STEENSTRA'S, WINDMILL COOKIES

Cookies & Biscuits Steenstra's Cookies Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.3g Protein
68.8g Carbs
18.8g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 7%
Carbs 68.8g 73%
Fat 18.8g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 68.8g 25%
Dietary Fiber 6.2g 22%
Total Sugars 25g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About STEENSTRA'S, WINDMILL COOKIES

Steenstra's Windmill Cookies are Dutch-style spiced cookies made with wheat flour, brown sugar, partially hydrogenated soybean and cottonseed oil, sliced almonds, and a warming spice blend of cinnamon, cloves, and nutmeg. Per 100g: 500 calories, 18.75g fat, 68.75g carbs, 6.25g protein, and 6.2g fiber. The relatively high fiber content reflects the whole grain character of the recipe. These thin, crisp cookies are a traditional Dutch treat often enjoyed with coffee or tea.

Ingredients

WHEAT FLOUR, BROWN SUGAR, PARTIALLY HYDROGENATED VEGETABLES OIL (SOYBEAN AND COTTONSEED OIL), SUGAR, NATURAL SLICED ALMONDS, SALT, CINNAMON, SODIUM BICORBONATE, CLOVES, AND NUTMEG.

Dietary Information

STEENSTRA'S, WINDMILL COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STEENSTRA'S, WINDMILL COOKIES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, STEENSTRA'S, WINDMILL COOKIES gets 5% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STEENSTRA'S, WINDMILL COOKIES

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