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OAT SYRUP

Syrups & Molasses Matrix IT Medical Tracking Systems, Inc. Branded
335 Calories
3g Protein
75g Carbs
3g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 335
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 75g 27%
Dietary Fiber 3g 11%
Total Sugars 60g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 4%
Carbs 75g 93%
Fat 3g 3%

Minerals

Nutrient Amount % DV
Potassium, K 200 MG 4%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About OAT SYRUP

OAT SYRUP is a calorie-dense food with 335 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 75g of carbohydrates, and 3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Syrups & Molasses category.

Ingredients

OATS, WATER.

Calorie Breakdown

At 335 calories per 100 grams, OAT SYRUP gets 4% of its calories from protein, 90% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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