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Topco Associates, OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA, OAT & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 164 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA, OAT & HONEY
Full Circle Market oat and honey granola from Topco Associates is a whole rolled oats cereal sweetened with organic honey, delivering 418 calories, 10.91g of protein, 70.91g of carbs, and 7.3g of fiber per 55g serving. That fiber level makes it a good source of dietary fiber.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC SUGAR, ORGANIC OAT FLOUR, ORGANIC GLUTEN FREE BROWN CRISP RICE (ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC CANOLA OIL, ORGANIC RICE SYRUP, ORGANIC MOLASSES, ORGANIC HONEY, SALT, ORGANIC VANILLA.
Dietary Information
OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA, OAT & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 418 calories per 100 grams, OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA, OAT & HONEY gets 10% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA, OAT & HONEY
See how Topco Associates, OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA, OAT & HONEY compares to other foods in terms of nutrition:
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