Harris-Teeter — OAT & HONEY CRUNCHY GRANOLA BARS, OAT & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 340 MG | 7% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About OAT & HONEY CRUNCHY GRANOLA BARS, OAT & HONEY
OAT & HONEY CRUNCHY GRANOLA BARS, OAT & HONEY is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE ROLLED OATS, CANE SYRUP, SUGAR, CANOLA OIL, CRISP RICE WITH SOY PROTEIN (SOY PROTEIN CONCENTRATE, RICE FLOUR, SUGAR, DRIED MALT EXTRACT [CORN SYRUP SOLIDS, BARLEY MALT EXTRACT], SALT), HONEY, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR.
Dietary Information
OAT & HONEY CRUNCHY GRANOLA BARS, OAT & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 452 calories per 100 grams, OAT & HONEY CRUNCHY GRANOLA BARS, OAT & HONEY gets 8% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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