Wegmans Food — OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 7.1 MG | 45% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 405 MG | 31% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 238 MG | 19% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 548 MG | 24% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS
Wegmans Oat Crisps Sweetened Multigrain Cereal leads with whole grain oats and whole grain wheat, giving it a multigrain foundation with a more meaningful fiber count than most frosted or puffed options. The sweetness level is moderate for the category, and natural colorants from paprika and turmeric oleoresin keep artificial dyes out of the picture. Vitamin E from mixed tocopherols serves as a natural preservative. A reasonable choice in the sweetened cereal segment for those who care about whole grain content.
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, PAPRIKA OLEORESIN AND TURMERIC OLEORESIN (FOR COLOR), VITAMIN E (MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (49% DV) , Niacin (45% DV) , and Vitamin B-6 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS gets 10% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food — OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS
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