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AVELINA, OAT, CORN AND RICE BAR WITH PINEAPPLE CHUNKS GOLDEN BAR, PINEAPPLE

Snack, Energy & Granola Bars AVELINA Branded
364 Calories
4.6g Protein
81.8g Carbs
4.6g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.8g 30%
Dietary Fiber 4.5g 16%
Total Sugars 31.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 4.6mg 25%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 81.8g 90%
Fat 4.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 4.6 MG 25%
Potassium, K 368 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Winn-Dixie, CRUNCHY GRANOLA BARS, OATS & HONEY 452 9.5g 69.1g 16.7g Winn-Dixie, CHEWY GRANOLA BARS, CHOCOLATE CHUNK 375 4.2g 79.2g 6.3g Winn-Dixie, CHEWY GRANOLA BARS, CHOCOLATE CHIP 417 4.2g 79.2g 10.4g Food Town, SWEET & SALTY GRANOLA BARS, PEANUT 486 11.4g 57.1g 22.9g Schnuck, FRUIT & GRAIN CEREAL BARS, STRAWBERRY 378 5.4g 73.0g 6.8g Ahold, BALANCED NUTRITION BAR, FUDGE GRAHAM 422 26.7g 51.1g 11.1g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Iron, Fe (25% DV).

About OAT, CORN AND RICE BAR WITH PINEAPPLE CHUNKS GOLDEN BAR, PINEAPPLE

Avelina Golden Bar Pineapple is a grain-and-fruit snack bar made from oats, corn grits, rice flour, and pineapple chunks, bound together with sugar, glucose, and honey. Per 100 g, it provides 364 calories, 4.6 g protein, 81.8 g carbohydrates, 4.6 g fat, and 4.5 g fiber. Vegetable oil and soy lecithin contribute to texture and binding. Pineapple flavor (artificial) and citric acid enhance the tropical fruit profile alongside the real fruit chunks. The bar is low in fat and moderately high in fiber for a grain snack. Contains soy. No significant protein contribution from the grain base; the product is primarily a carbohydrate-driven energy snack. Suitable as a quick-energy option between meals, particularly for active individuals or children seeking a lightly sweet whole-grain snack.

Ingredients

SUGAR, ROLLED OATS, VEGETABLE OIL, GLUCOSE, FRUIT CHUNKS, COM GRITS, RICE FLOUR, WATER, CORNSTARCH, HONEY, SOY LECITHIN, PINEAPPLE FLAVOR, SALT, CITRIC ACID

Dietary Information

Notable micronutrients in OAT, CORN AND RICE BAR WITH PINEAPPLE CHUNKS GOLDEN BAR, PINEAPPLE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, OAT, CORN AND RICE BAR WITH PINEAPPLE CHUNKS GOLDEN BAR, PINEAPPLE gets 5% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AVELINA, OAT, CORN AND RICE BAR WITH PINEAPPLE CHUNKS GOLDEN BAR, PINEAPPLE

See how AVELINA, OAT, CORN AND RICE BAR WITH PINEAPPLE CHUNKS GOLDEN BAR, PINEAPPLE compares to other foods in terms of nutrition:

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