Target — APPLE CINNAMON FRUIT & GRAIN BARS, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 13.0 MG | 81% | |
| Vitamin B-6 | 0.9 MG | 54% | |
| Folate, total | 24 UG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 216 MG | 9% | |
| Zinc, Zn | 3.0 MG | 27% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Zinc, Zn (27% DV).
- Rich source of Niacin (81% of Daily Value per 100g).
- Rich source of Vitamin B-6 (54% of Daily Value per 100g).
About APPLE CINNAMON FRUIT & GRAIN BARS, APPLE CINNAMON
Good & Gather Apple Cinnamon Fruit and Grain Bars are soft-baked snack bars sold under Target Stores' Good & Gather private-label brand, which is Target's flagship store-brand food line with a focus on quality ingredients and organic sourcing. This product belongs to the Snack, Energy & Granola Bars category and features an organic grain crust enclosing an organic apple cinnamon filling.
The crust is formulated primarily with organic whole oat flour and organic enriched flour — including organic malted barley flour — along with organic whole wheat flour. Organic soybean and/or sunflower oil provide the fat base. Multiple sweeteners are present in the crust: organic cane sugar, organic invert sugar, organic isomalto-oligosaccharides (a prebiotic fiber), organic agave nectar, and organic molasses. The crust is fortified with a vitamin and mineral blend covering calcium, iron, zinc, and multiple B vitamins. Organic soy lecithin is used as an emulsifier. The filling consists of organic glucose syrup, organic cane sugar, organic apple puree, pectin, citric acid, and organic cinnamon, with tricalcium citrate and potassium carbonate as mineral salts and natural flavor for enhancement.
Nutritionally, these bars provide 378 calories per 100 grams, with carbohydrates at 67.57 grams, fat at 9.46 grams, and protein at 2.7 grams per 100 grams. Fiber is 2.7 grams per 100 grams. The serving size is 37 grams. This product contains wheat, oats, and soy allergens. The organic positioning and relatively clean label distinguish it from conventional cereal bar formulations.
Ingredients
CRUST (ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED FLOUR [ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC SOYBEAN AND/OR SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR [CONTAINS ORGANIC MALTED BARLEY FLOUR], ORGANIC CANE SUGAR, ORGANIC INVERT SUGAR, ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE ROLLED OATS, ORGANIC AGAVE NECTAR, ORGANIC MOLASSES, VITAMINS AND MINERALS [CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ORGANIC NATURAL FLAVOR, SODIUM BICARBONATE, ORGANIC GUAR GUM, ORGANIC HONEY, ORGANIC SOY LECITHIN, SALT, XANTHAN GUM), ORGANIC APPLE FILLING (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC APPLE PUREE, PECTIN, CITRIC ACID, ORGANIC CINNAMON, TRICALCIUM CITRATE, POTASSIUM CARBONATE, NATURAL FLAVOR).
Dietary Information
Notable micronutrients in APPLE CINNAMON FRUIT & GRAIN BARS, APPLE CINNAMON include Niacin (81% DV) , Vitamin B-6 (54% DV) , Calcium, Ca (27% DV) , Iron, Fe (27% DV) , and Zinc, Zn (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, APPLE CINNAMON FRUIT & GRAIN BARS, APPLE CINNAMON gets 3% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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