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NYAKERS, PEPPAR KAKOR SWEDISH GINGERSNAP COOKIES

Cookies & Biscuits NYAKERS Branded
467 Calories
6.7g Protein
70g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 75%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About NYAKERS, PEPPAR KAKOR SWEDISH GINGERSNAP COOKIES

Nyakers Peppar Kakor are traditional Swedish gingersnap cookies from the Nyakers brand, made from wheat flour, sugar, rapeseed-palm-coconut oil margarine, sodium bicarbonate, and a trio of warming spices -- cloves, cinnamon, and ginger. Per 100 g they deliver approximately 467 calories, 70 g carbohydrates, 17 g fat, and 7 g protein, with 3.3 g fiber. The margarine uses polyglycerol esters and mono- and diglycerides for texture. These thin, crispy spiced biscuits are a staple of Scandinavian holiday baking tradition. Contains gluten; suitable for vegetarians. Not suitable for those avoiding palm oil or artificial butter flavor in the margarine.

Ingredients

WHEAT FLOUR, SUGAR, MARGARINE (RAPESEED, PALM AND COCONUT OILS, WATER, SALT, MONO-AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACID, CITRIC ACID, ARTIFICIAL FLAVOR (BUTTER)), SODIUM BICARBONATE, CLOVES, CINNAMON AND GINGER. SWEDISH GINGER BISCUITS, INGREDIENTS: WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM, COCONUT OILS, RAPESEED), SUGAR SYRUP, WATER, RAISING AGENT (E500), CLOVES, CINNAMON, GINGER, SALT, FLAVOUR.

Calorie Breakdown

At 467 calories per 100 grams, NYAKERS, PEPPAR KAKOR SWEDISH GINGERSNAP COOKIES gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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