NYAKERS vs OATMEAL RAISIN GLUTEN FREE COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN GLUTEN FREE COOKIES wins in 7 out of 11 nutrient categories
NYAKERS: 2
vs
OATMEAL RAISIN GLUTEN FREE COOKIES: 7
(2 ties)
Overview
| Nutrient | NYAKERS | OATMEAL RAISIN GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 70 g | 67.9 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NYAKERS | OATMEAL RAISIN GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NYAKERS | OATMEAL RAISIN GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 217 MG | 464 MG |