NYAKERS vs ALL NATURAL BAKED GOODS
Nutrition comparison per 100 g serving
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NYAKERS wins in 4 out of 10 nutrient categories
NYAKERS: 4
vs
ALL NATURAL BAKED GOODS: 3
(3 ties)
Overview
| Nutrient | NYAKERS | ALL NATURAL BAKED GOODS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NYAKERS | ALL NATURAL BAKED GOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NYAKERS | ALL NATURAL BAKED GOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 217 MG | 161 MG |