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NUTTY DELIGHT MIX

Popcorn, Peanuts, Seeds & Related Snacks WHOLE FOODS MARKET Branded
500 Calories
14.3g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 46.4g 50%
Fat 32.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED CASHEWS 571 17.9g 28.6g 46.4g RAW UNSALTED ALMONDS 533 20g 20g 46.7g BUTTER TOFFEE PEANUTS 514 13.5g 56.8g 24.3g VIRGINIA PEANUTS 571 25g 21.4g 46.4g HONEY ROASTED PEANUTS, HONEY ROASTED 613 22.6g 29.0g 45.2g METROPOLITAN MARKET, GO NUTTY!, ALMONDS 643 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About NUTTY DELIGHT MIX

NUTTY DELIGHT MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (ROASTED IN PEANUT OIL, SALT), RAISINS, SUNDROPS (CHOCOLATE CENTER [DRIED CANE JUICE AND UNSULPHURED MOLASSES, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN {ADDED AS AN EMULSIFIER}, NATURAL VANILLA], SHELL [TURBINADO SUGAR, WHOLE RICE SOLIDS, NATURAL COLOR ADDED {INCLUDING BEET JUICE, BETA CAROTENE, AND CARAMEL}, VEGETABLE AND BEESWAX, PURE FOOD GLAZE WITHOUT SUGAR]), ALMONDS (ROASTED IN HIGH OLEIC SUNFLOWER OIL, SALT), CASHEWS (ROASTED IN VEGETABLE OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL).

Dietary Information

NUTTY DELIGHT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, NUTTY DELIGHT MIX gets 11% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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