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WHOLE, NUTTY DELIGHT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About NUTTY DELIGHT MIX
Whole Foods Market Nutty Delight Mix is a trail mix combining salted roasted peanuts, raisins, Sundrops chocolate candies (a natural-ingredient M&M-style candy using turbinado sugar, whole milk chocolate, beet juice, beta-carotene, and carnauba wax shell), salted roasted almonds in high-oleic sunflower oil, salted cashews, and sweetened dried cranberries. Per 100 g, it delivers 500 calories, 14.3 g protein, 46.4 g carbohydrates, 32.1 g fat, and 7.1 g fiber. The mix contains peanuts, tree nuts (almonds, cashews), and dairy (milk chocolate). Not suitable for nut or dairy allergies. The Sundrops use natural colorants in place of synthetic FD&C dyes. A premium trail mix option emphasizing cleaner ingredient labeling relative to conventional snack mixes.
Ingredients
PEANUTS (ROASTED IN PEANUT OIL, SALT), RAISINS, SUNDROPS (CHOCOLATE CENTER [DRIED CANE JUICE AND UNSULPHURED MOLASSES, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN {ADDED AS AN EMULSIFIER}, NATURAL VANILLA], SHELL [TURBINADO SUGAR, WHOLE RICE SOLIDS, NATURAL COLOR ADDED {INCLUDING BEET JUICE, BETA CAROTENE, AND CARAMEL}, VEGETABLE AND BEESWAX, PURE FOOD GLAZE WITHOUT SUGAR]), ALMONDS (ROASTED IN HIGH OLEIC SUNFLOWER OIL, SALT), CASHEWS (ROASTED IN VEGETABLE OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL).
Dietary Information
NUTTY DELIGHT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, NUTTY DELIGHT MIX gets 11% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE, NUTTY DELIGHT MIX
See how WHOLE, NUTTY DELIGHT MIX compares to other foods in terms of nutrition:
- WHOLE, NUTTY DELIGHT MIX vs Bay Valley, NATURE'S HARVEST, HONEY ROASTED SUNFLOWER KERNELS
- WHOLE, NUTTY DELIGHT MIX vs Bay Valley, NATURE'S HARVEST, DARK CHOCOLATE COVERED CANDY, CRANBERRIES, CRANBERRIES
- WHOLE, NUTTY DELIGHT MIX vs Bay Valley, NATURE'S HARVEST, CASHEWS, ROASTED & UNSALTED, ROASTED & UNSALTED
- WHOLE, NUTTY DELIGHT MIX vs HAWAIIAN HOST, TROPICAL FRUIT BITES, CREAMY MILK CHOCOLATE COVERED BANANA
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