Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE, NUTTY DELIGHT MIX

Popcorn, Peanuts, Seeds & Related Snacks WHOLE FOODS MARKET Branded
500 Calories
14.3g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 15%
Carbs 46.4g 50%
Fat 32.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Thanasi, SUNFLOWER SEEDS, SALT & VINEGAR 567 23.3g 23.3g 50g Nabisco Food, NUTS & CHOCOLATE TRAIL MIX, NUTS & CHOCOLATE 521 16.7g 41.7g 35.4g Nabisco Food, HONEY ROASTED PEANUTS, HONEY ROASTED 571 25g 25g 46.4g Nabisco Food, PECAN PIECES 696 8.9g 14.3g 71.4g Nabisco Food, HONEY ROASTED PEANUTS, HONEY ROASTED 571 24.3g 24.3g 47.1g Nabisco Food, MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS 607 21.4g 21.4g 53.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About NUTTY DELIGHT MIX

Whole Foods Market Nutty Delight Mix is a trail mix combining salted roasted peanuts, raisins, Sundrops chocolate candies (a natural-ingredient M&M-style candy using turbinado sugar, whole milk chocolate, beet juice, beta-carotene, and carnauba wax shell), salted roasted almonds in high-oleic sunflower oil, salted cashews, and sweetened dried cranberries. Per 100 g, it delivers 500 calories, 14.3 g protein, 46.4 g carbohydrates, 32.1 g fat, and 7.1 g fiber. The mix contains peanuts, tree nuts (almonds, cashews), and dairy (milk chocolate). Not suitable for nut or dairy allergies. The Sundrops use natural colorants in place of synthetic FD&C dyes. A premium trail mix option emphasizing cleaner ingredient labeling relative to conventional snack mixes.

Ingredients

PEANUTS (ROASTED IN PEANUT OIL, SALT), RAISINS, SUNDROPS (CHOCOLATE CENTER [DRIED CANE JUICE AND UNSULPHURED MOLASSES, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN {ADDED AS AN EMULSIFIER}, NATURAL VANILLA], SHELL [TURBINADO SUGAR, WHOLE RICE SOLIDS, NATURAL COLOR ADDED {INCLUDING BEET JUICE, BETA CAROTENE, AND CARAMEL}, VEGETABLE AND BEESWAX, PURE FOOD GLAZE WITHOUT SUGAR]), ALMONDS (ROASTED IN HIGH OLEIC SUNFLOWER OIL, SALT), CASHEWS (ROASTED IN VEGETABLE OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL).

Dietary Information

NUTTY DELIGHT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, NUTTY DELIGHT MIX gets 11% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE, NUTTY DELIGHT MIX

See how WHOLE, NUTTY DELIGHT MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about NUTTY DELIGHT MIX
Hi! Ask me anything about NUTTY DELIGHT MIX, nutrition, recipes, health benefits, or meal ideas.