NUTTY DELIGHT MIX vs GOOD LIVIN'
Nutrition comparison per 100 g serving
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NUTTY DELIGHT MIX wins in 4 out of 10 nutrient categories
NUTTY DELIGHT MIX: 4
vs
GOOD LIVIN': 2
(4 ties)
Overview
| Nutrient | NUTTY DELIGHT MIX | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY DELIGHT MIX | GOOD LIVIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY DELIGHT MIX | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 196 MG | 214 MG |