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Nature's Path, NUTS & SEEDS & SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- High in dietary fiber (13.2g per 100g), supporting digestive health.
About NUTS & SEEDS & SEA SALT
Nature's Path granola bar packed with organic coconut, cashews, almonds, peanuts, chia seeds, hemp seeds, almond butter, pumpkin seeds, and sunflower seeds, bound with tapioca and brown rice syrups. Per 38g bar: 474 calories, 15.8g protein, 52.6g carbs, 21g fat, and 13.2g fiber. The combination of nuts and seeds makes this a filling snack that suits active individuals or those needing sustained energy.
Ingredients
DRIED COCONUT*, TAPIOCA SYRUP*, BROWN RICE SYRUP*, ROASTED CASHEWS*, ROASTED ALMONDS*, ROASTED PEANUTS*, CHIA SEEDS*, HEMP SEEDS*, ALMOND BUTTER*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, SEA SALT, TOCOPHEROLS (VITAMIN E).
Dietary Information
NUTS & SEEDS & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 474 calories per 100 grams, NUTS & SEEDS & SEA SALT gets 13% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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