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NUTS & SEEDS & SEA SALT

Snack, Energy & Granola Bars Nature's Path Foods Inc. Branded
474 Calories
15.8g Protein
52.6g Carbs
21.1g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 289mg 13%
Total Carbohydrate 52.6g 19%
Dietary Fiber 13.2g 47%
Total Sugars 15.8g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 18%
Carbs 52.6g 59%
Fat 21.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.8 MG 16%
Sodium, Na 289 MG 13%

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Food Calories Protein Carbs Fat
ORIGINAL SLOW SMOKED, DRIED & SEASONED MEAT BAR BEEF STRIP, ORIGINAL 280 28g 24g 10g TERIYAKI BEEF STRIP BARS, TERIYAKI BEEF 320 32g 24g 10g MACADAMIA CHOCOLATE SNACK BAR, MACADAMIA CHOCOLATE 550 10g 40g 37.5g LEMON BARS, LEMON 444 8.9g 53.3g 22.2g ICED GINGERBREAD SEASONAL FLAVOR ENERGY BAR, ICED GINGERBREAD 368 11.8g 64.7g 8.8g DARK RASPBERRY CHOCOLATE PROTEIN BITES, DARK RASPBERRY 458 16.7g 45.8g 29.2g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (13.2g per 100g), supporting digestive health.

About NUTS & SEEDS & SEA SALT

NUTS & SEEDS & SEA SALT is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 52.6g of carbohydrates, and 21.1g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DRIED COCONUT*, TAPIOCA SYRUP*, BROWN RICE SYRUP*, ROASTED CASHEWS*, ROASTED ALMONDS*, ROASTED PEANUTS*, CHIA SEEDS*, HEMP SEEDS*, ALMOND BUTTER*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, SEA SALT, TOCOPHEROLS (VITAMIN E).

Dietary Information

NUTS & SEEDS & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 474 calories per 100 grams, NUTS & SEEDS & SEA SALT gets 13% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUTS & SEEDS & SEA SALT

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