NUTS & SEEDS & SEA SALT vs PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH BARS wins in 18 out of 21 nutrient categories
NUTS & SEEDS & SEA SALT: 2
vs
PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH BARS: 18
(1 ties)
Overview
| Nutrient | NUTS & SEEDS & SEA SALT | PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calories | 474 cal | 444 cal | |
| Protein | 15.8 g | 24.4 g | |
| Carbs | 52.6 g | 40 g | |
| Fat | 21.1 g | 22.2 g | |
| Fiber | 13.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & SEEDS & SEA SALT | PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Niacin | 0 MG | 26.7 MG | |
| Pantothenic acid | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.3 UG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 93.3 MG |
Minerals
| Mineral | NUTS & SEEDS & SEA SALT | PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 267 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Selenium, Se | 0 UG | 78 UG | |
| Sodium, Na | 289 MG | 533 MG | |
| Zinc, Zn | 0 MG | 15 MG |