NUTS & SEEDS ENERGY BAR, NUTS & SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 7.4 MG | 46% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 2.2 UG | 92% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 296 MG | 23% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 147 MG | 35% | |
| Phosphorus, P | 368 MG | 29% | |
| Potassium, K | 351 MG | 7% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Magnesium, Mg (35% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Riboflavin (29% DV).
About NUTS & SEEDS ENERGY BAR, NUTS & SEEDS
NUTS & SEEDS ENERGY BAR, NUTS & SEEDS is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 55.9g of carbohydrates, and 14.7g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, SUNFLOWER SEEDS, ORGANIC CANE SYRUP, ORGANIC ALMONDS, ORGANIC PEANUT BUTTER, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC SOY FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC OAT FIBER, NATURAL FLAVORS, SEA SALT, SUNFLOWER OIL, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
Dietary Information
NUTS & SEEDS ENERGY BAR, NUTS & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTS & SEEDS ENERGY BAR, NUTS & SEEDS include Vitamin B-12 (92% DV) , Niacin (46% DV) , Magnesium, Mg (35% DV) , Phosphorus, P (29% DV) , and Riboflavin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 397 calories per 100 grams, NUTS & SEEDS ENERGY BAR, NUTS & SEEDS gets 15% of its calories from protein, 56% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTS & SEEDS ENERGY BAR, NUTS & SEEDS
See how NUTS & SEEDS ENERGY BAR, NUTS & SEEDS compares to other foods in terms of nutrition:
- NUTS & SEEDS ENERGY BAR, NUTS & SEEDS vs BANANA FILLED WITH CHOCOLATE PEANUT BUTTER ORGANIC BAKED ENERGY SNACK BAR, BANANA CHOCOLATE PEANUT BUTTER
- NUTS & SEEDS ENERGY BAR, NUTS & SEEDS vs SEA SALT CARAMEL WHOLE NUTRITION BAR
- NUTS & SEEDS ENERGY BAR, NUTS & SEEDS vs PEANUT BUTTER PROTEIN WAFER CRISPS SNACK BARS, PEANUT BUTTER
- NUTS & SEEDS ENERGY BAR, NUTS & SEEDS vs CHOCOLATE MINT FLAVORED PROTEIN WAFER CRISPS SNACK BARS, CHOCOLATE MINT
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.