DATE ME PECAN & DATE BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 166 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About DATE ME PECAN & DATE BAR
DATE ME PECAN & DATE BAR is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.2g of protein, 27.1g of carbohydrates, and 30.5g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES*, PECANS, EGGS*, ALMONDS, COCONUT OIL*, PURE VANILLA EXTRACT, BAKING SODA, SALT.
Dietary Information
DATE ME PECAN & DATE BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 424 calories per 100 grams, DATE ME PECAN & DATE BAR gets 10% of its calories from protein, 26% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DATE ME PECAN & DATE BAR
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