DATE ME PECAN & DATE BAR vs ALMOND CRUNCH SUPERFOOD BAR
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND CRUNCH SUPERFOOD BAR wins in 5 out of 10 nutrient categories
DATE ME PECAN & DATE BAR: 4
vs
ALMOND CRUNCH SUPERFOOD BAR: 5
(1 ties)
Overview
| Nutrient | DATE ME PECAN & DATE BAR | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 424 cal | 529 cal | |
| Protein | 10.2 g | 19.6 g | |
| Carbs | 27.1 g | 33.3 g | |
| Fat | 30.5 g | 37.3 g | |
| Fiber | 6.8 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATE ME PECAN & DATE BAR | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | DATE ME PECAN & DATE BAR | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 157 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Sodium, Na | 166 MG | 147 MG |