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Log House, ESPRESSO & COCOA NIB

Snack, Energy & Granola Bars Log House Foods, Inc. Branded
407 Calories
10.2g Protein
30.5g Carbs
30.5g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 30.5g 39%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 273mg 12%
Total Carbohydrate 30.5g 11%
Dietary Fiber 6.8g 24%
Total Sugars 17.0g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 14%
Carbs 30.5g 43%
Fat 30.5g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 273 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS 475 10g 55g 25g KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED 511 22.2g 33.3g 35.6g KIND, NUTS & SPICES BAR, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND 500 15g 40g 37.5g KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE 500 15g 40g 35g En-R-G, ORGANIC ENERGY CHEWS, POMEGRANATE PASSIONFRUIT 320 2g 78g 0g Farmer's Cow, SOUTH BEACH DIET, EXTRA FIBER GOOD TO GO BARS, DARK CHOCOLATE, DARK CHOCOLATE 368 18.4g 55.3g 13.2g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • High in dietary fiber (6.8g per 100g), supporting digestive health.

About ESPRESSO & COCOA NIB

WholeME Espresso and Cocoa Nib Bar is made from dates, eggs, almonds, pecans, cocoa nibs, coconut oil, flax meal, and espresso, providing 407 calories, 30.5 g carbs, 30.5 g fat, 10.2 g protein, and 6.8 g of fiber per 59 g serving. A clean-label, paleo-friendly snack bar with a rich coffee-chocolate flavor and no refined sugars.

Ingredients

DATES*, EGGS*, ALMONDS, PECANS, COCOA NIBS*, COCONUT OIL*, FLAX MEAL*, ESPRESSO*, BAKING SODA, SALT, PURE VANILLA EXTRACT, CINNAMON*.

Dietary Information

ESPRESSO & COCOA NIB is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 407 calories per 100 grams, ESPRESSO & COCOA NIB gets 10% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Log House, ESPRESSO & COCOA NIB

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