NUTRITIONAL SHAKE CHOLOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 375 MG | 417% | |
| Thiamin | 4 MG | 333% | |
| Riboflavin | 4.3 MG | 327% | |
| Niacin | 50 MG | 313% | |
| Pantothenic acid | 25 MG | 500% | |
| Vitamin B-6 | 5 MG | 294% | |
| Folate, total | 1,000 UG | 250% | |
| Vitamin B-12 | 15 UG | 625% | |
| Vitamin K (phylloquinone) | 300 UG | 250% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 45 MG | 250% | |
| Magnesium, Mg | 1,500 MG | 357% | |
| Phosphorus, P | 3,750 MG | 300% | |
| Potassium, K | 4,500 MG | 96% | |
| Sodium, Na | 2,375 MG | 103% | |
| Zinc, Zn | 37.5 MG | 341% | |
| Copper, Cu | 7.5 MG | 833% | |
| Manganese, Mn | 15 MG | 652% | |
| Selenium, Se | 175 UG | 318% |
Nutrition Highlights
- Excellent source of protein with 125g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (250% of Daily Value per 100g).
- Rich source of Magnesium, Mg (357% of Daily Value per 100g).
- Rich source of Phosphorus, P (300% of Daily Value per 100g).
About NUTRITIONAL SHAKE CHOLOLATE
This chocolate-flavored nutritional shake, manufactured by Walgreens Co., is a milk-based beverage designed as a meal replacement or supplement. It is extremely calorie-dense, providing a significant amount of energy from a combination of carbohydrates, protein, and fat. The protein sources include milk protein concentrate, soy protein isolate, and pea protein concentrate. The shake is high in both protein and carbohydrates, with a notable fat content primarily derived from soy and canola oil. Due to its high caloric and macronutrient content, it is important to consider portion sizes and integrate this shake thoughtfully into a balanced dietary plan. It may be suitable for individuals requiring increased caloric intake, but may not be appropriate for those watching their weight or managing carbohydrate intake.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, SOY OIL, SOY PROTEIN ISOLATE, SUCROMALT, COCOA POWDER (PROCESSED WITH ALKALI), PEA PROTEIN CONCENTRATE, CANOLA OIL, LESS THAN 0.5% OF: CORN OIL, MAGNESIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SODIUM CITRATE, CHOLINE CHLORIDE, ASCORBIC ACID, SALT, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, POTASSIUM HYDROXIDE, LIQUID SUCRALOSE, FERRIC PYROPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, CYANOCOBALAMIN, PHYLLOQUINONE AND VITAMIN D.
Dietary Information
NUTRITIONAL SHAKE CHOLOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL SHAKE CHOLOLATE include Copper, Cu (833% DV) , Manganese, Mn (652% DV) , Vitamin B-12 (625% DV) , Pantothenic acid (500% DV) , and Vitamin C, total ascorbic acid (417% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,500 calories per 100 grams, NUTRITIONAL SHAKE CHOLOLATE gets 20% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITIONAL SHAKE CHOLOLATE
See how NUTRITIONAL SHAKE CHOLOLATE compares to other foods in terms of nutrition:
- NUTRITIONAL SHAKE CHOLOLATE vs REDUCED FAT CULTURED BUTTERMILK
- NUTRITIONAL SHAKE CHOLOLATE vs WHOLE MILK
- NUTRITIONAL SHAKE CHOLOLATE vs FRESH LACTOSE FREE 2% REDUCED FAT MILK
- NUTRITIONAL SHAKE CHOLOLATE vs OLD FASHIONED EGG NOG, OLD FASHIONED
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