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Abbott Laboratories, NUTRITION BARS, PUMPKIN SPICE

Snack, Energy & Granola Bars Abbott Laboratories Inc Branded
450 Calories
25g Protein
47.5g Carbs
17.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 450mg 20%
Total Carbohydrate 47.5g 17%
Dietary Fiber 2.5g 9%
Total Sugars 32.5g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 4.5mg 25%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 47.5g 53%
Fat 17.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 105 MG 117%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 49%
Niacin 22.5 MG 141%
Pantothenic acid 6.3 MG 125%
Vitamin B-6 2 MG 118%
Folate, total 200 UG 50%
Vitamin B-12 4.5 UG 188%

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 4.5 MG 25%
Magnesium, Mg 50 MG 12%
Phosphorus, P 375 MG 30%
Potassium, K 100 MG 2%
Sodium, Na 450 MG 20%
Zinc, Zn 7.5 MG 68%
Selenium, Se 44 UG 80%

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Food Calories Protein Carbs Fat
Kize Concepts, ALMOND BUTTER LIFE CHANGING BAR, ALMOND BUTTER 489 22.2g 40g 28.9g Kroger, APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS, APPLES, WALNUTS, RAISINS AND CINNAMON, APPLE CINNAMON 422 6.7g 62.2g 17.8g DATE AND WALNUT SUPERFOOD SNACK BAR, DATE AND WALNUT 416 8.1g 59.5g 21.6g That's It Nutrition, 1 APPLE + 1 MANGO + CHILI FRUIT BAR, APPLE + MANGO + CHILI 286 0g 77.1g 0g Meijer, ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS, ALMONDS 1,029 8.6g 142.9g 48.6g Atkins Nutritionals, HONEY ALMOND GREEK YOGURT FLAVORED SNACK BARS, HONEY ALMOND GREEK YOGURT 400 30g 37.5g 22.5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (25% DV).
  • Good source of Phosphorus, P (30% DV).
  • Good source of Sodium, Na (20% DV).

About NUTRITION BARS, PUMPKIN SPICE

Soy protein nuggets, a yogurt-flavored coating, corn syrup, and a small chicory root binder make up ZonePerfect's Pumpkin Spice Nutrition Bar. Protein is solid, fat is moderate, fiber is minimal, and carbs lean toward the higher end due to corn syrup and the sweetened coating. The spice blend and flavor are artificial, landing somewhere between a pumpkin pie candy bar and a protein supplement. Convenient for a fall-season protein fix, though the nutritional profile mirrors the base ZonePerfect bar more than any pumpkin-specific benefit.

Ingredients

SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED COM STARCH, LACTIC ACID, VANILLA EXTRACT), CORN SYRUP, SOY PROTEIN ISOLATE, NEUTRAL BAR BINDER (TAPIOCA SYRUP, SUGAR, CHICORY ROOT FIBER, COCONUT OIL WATER, NATURAL FLAVOR, PECTIN, SOY LECITHIN, TAPIOCA STARCH), GINGERSNAP COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, PALM OIL, PALM KERNEL OIL, MOLASSES, CINNAMON, SALT, GINGER, SODIUM BICARBONATE, ALLSPICE, CAYENNE PEPPER), CINNAMON CHIP (SUGAR, PALM KERNEL OIL, PALM OIL, WHEY POWDER, GROUND CINNAMON, NONFAT DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR), BROWN SUGAR, FRACTIONATED PALM KERNEL OIL, MARSHMALLOW WHIPPED TOPPING (RICE SYRUP, SUGAR, WATER, EGG WHITE, GUM ARABIC, NATURAL FLAVOR), BUTTER (CREAM, SALT), FRUCTOSE SYRUP, LESS THAN 2% OF THE FOLLOWING: PUMPKIN PUREE, SAFFLOWER OIL (HIGH OLEIC), NATURAL FLAVORS, SALT, CINNAMON, CARDAMOM, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).

Dietary Information

NUTRITION BARS, PUMPKIN SPICE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTRITION BARS, PUMPKIN SPICE include Vitamin B-12 (188% DV) , Niacin (141% DV) , Pantothenic acid (125% DV) , Vitamin B-6 (118% DV) , and Vitamin C, total ascorbic acid (117% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, NUTRITION BARS, PUMPKIN SPICE gets 22% of its calories from protein, 42% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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