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CRUNCHY NUT & OAT SQUARES, CHOCOLATE PEANUT

Snack, Energy & Granola Bars GS1 Mexico Branded
500 Calories
10g Protein
56.7g Carbs
30g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 56.7g 21%
Dietary Fiber 16.7g 60%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 56.7g 59%
Fat 30g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 300 MG 13%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PEANUT BUTTER CHOCOLATE CHIP BARS, PEANUT BUTTER CHOCOLATE CHIP 489 11.1g 53.3g 26.7g BANANA SPLIT FRUIT, OAT & NUT BITES, BANANA SPLIT 429 7.1g 64.3g 16.1g VANILLA COOKIE FLAVORED CHOCOLATE DIPPED COLLAGEN BAR, VANILLA COOKIE 457 20g 34.3g 31.4g VANILLA COOKIE CHOCOLATE DIPPED COLLAGEN BARS, VANILLA COOKIE 457 20g 34.3g 31.4g DOUBLE CHOCOLATE CHOCOLATE DIPPED COLLAGEN BAR, DOUBLE CHOCOLATE 429 20g 37.1g 31.4g DOUBLE CHOCOLATE CHOCOLATE DIPPED COLLAGEN BARS, DOUBLE CHOCOLATE 429 20g 37.1g 31.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.

About CRUNCHY NUT & OAT SQUARES, CHOCOLATE PEANUT

CRUNCHY NUT & OAT SQUARES, CHOCOLATE PEANUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 56.7g of carbohydrates, and 30g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, ROASTED PEANUTS, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), SUGAR, SOLUBLE CORN FIBER, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), CHICORY ROOT EXTRACT, NONFAT DRY MILK, RICE FLOUR, COCOA, SALT, SOY LECITHIN, BARLEY MALT EXTRACT, CORN STARCH, NATURAL FLAVOR, OIL OF ROSEMARY.

Dietary Information

CRUNCHY NUT & OAT SQUARES, CHOCOLATE PEANUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CRUNCHY NUT & OAT SQUARES, CHOCOLATE PEANUT gets 8% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY NUT & OAT SQUARES, CHOCOLATE PEANUT

See how CRUNCHY NUT & OAT SQUARES, CHOCOLATE PEANUT compares to other foods in terms of nutrition:

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