Nature's Bounty — NUTRITION BAR FOR LASTING ENERGY, HONEY PEANUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 39% | |
| Niacin | 8 MG | 50% | |
| Pantothenic acid | 1.5 MG | 30% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 120 UG | 30% | |
| Vitamin B-12 | 1.8 UG | 75% | |
| Vitamin K (phylloquinone) | 24 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 9 MG | 50% | |
| Phosphorus, P | 300 MG | 24% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 360 MG | 16% | |
| Zinc, Zn | 6 MG | 55% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 21 UG | 38% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (23% DV).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Phosphorus, P (24% DV).
- Rich source of Zinc, Zn (55% of Daily Value per 100g).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
About NUTRITION BAR FOR LASTING ENERGY, HONEY PEANUT
Honey Peanut is one of the more approachable flavors in the Balance Bar lineup, blending peanut butter, honey, and a robust protein blend built on soy and whey isolates. Real peanut butter and roasted soybeans appear in the mix, which gives it some genuine nuttiness behind the sweetness. Still, the roster of sweeteners and the usual fractionated oils are present, so treat it as a convenient high-protein fuel source rather than a health food.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, CALCIUM CASEINATE, FRUCTOSE, GLUCOSE SYRUP, PEANUT BUTTER (PEANUTS, SUGAR, WATER, FRACTIONATED PALM KERNEL OIL, ROASTED SOYBEANS, HONEY, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), DEXTROSE, LACTOSE, SOY LECITHIN, SALT, MALTODEXTRIN, NATURAL FLAVOR, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL, VITAMINS AND MINERALS: CALCIUM CARBONATE, ASCORBIC ACID, CALCIUM PHOSPHATE, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CALCIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.
Dietary Information
NUTRITION BAR FOR LASTING ENERGY, HONEY PEANUT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BAR FOR LASTING ENERGY, HONEY PEANUT include Vitamin C, total ascorbic acid (133% DV) , Copper, Cu (111% DV) , Thiamin (83% DV) , Vitamin B-12 (75% DV) , and Zinc, Zn (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, NUTRITION BAR FOR LASTING ENERGY, HONEY PEANUT gets 30% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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