NUTRITION BAR FOR LASTING ENERGY vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITION BAR FOR LASTING ENERGY wins in 17 out of 24 nutrient categories
NUTRITION BAR FOR LASTING ENERGY: 17
vs
HIGH PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | NUTRITION BAR FOR LASTING ENERGY | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 30 g | 26.7 g | |
| Carbs | 44 g | 46.7 g | |
| Fat | 14 g | 15.6 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR FOR LASTING ENERGY | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 8 MG | 4.4 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.8 UG | 2.7 UG | |
| Vitamin B-6 | 0.6 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 120 MG | 26.7 MG | |
| Vitamin K (phylloquinone) | 24 UG | 0 UG |
Minerals
| Mineral | NUTRITION BAR FOR LASTING ENERGY | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 556 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 9 MG | 6 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 300 MG | 0 MG | |
| Potassium, K | 260 MG | 289 MG | |
| Selenium, Se | 21 UG | 0 UG | |
| Sodium, Na | 360 MG | 311 MG | |
| Zinc, Zn | 6 MG | 0 MG |