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Nature's Bounty, NUTRITION BAR, DOUBLE CHOCOLATE BROWNIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 39% | |
| Niacin | 6 MG | 38% | |
| Pantothenic acid | 1.5 MG | 30% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Vitamin B-12 | 1.8 UG | 75% | |
| Vitamin K (phylloquinone) | 24 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 10.8 MG | 60% | |
| Magnesium, Mg | 120 MG | 29% | |
| Phosphorus, P | 300 MG | 24% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 320 MG | 14% | |
| Zinc, Zn | 6 MG | 55% | |
| Copper, Cu | 1.2 MG | 133% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 21 UG | 38% |
Nutrition Highlights
- Excellent source of protein with 28g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4g per 100g).
- Good source of Calcium, Ca (23% DV).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Good source of Magnesium, Mg (29% DV).
- Good source of Phosphorus, P (24% DV).
About NUTRITION BAR, DOUBLE CHOCOLATE BROWNIE
Balance Bar's Double Chocolate Brownie nutrition bar relies on a multi-protein blend of soy, casein, whey, and hydrolyzed milk protein, sweetened with fructose and sugar and flavored with dutched cocoa. Fractionated palm kernel oil and palm oil handle the texture. The bar is fairly high in protein relative to its size and provides a reasonable amount of fiber, though the sweetener count is considerable. A functional option for meal supplementation that leans heavily processed.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, CASEIN, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE), FRUCTOSE, SUGAR, COCOA (PROCESSED WITH ALKALI), WATER, FRACTIONATED PALM KERNEL AND PALM OIL, HIGH OLEIC SUNFLOWER OIL, GLYCERINE, CONTAINS LESS THAN 2% OF NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, SALT, WHEY, MALTODEXTRIN, BUTTERFAT. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.
Dietary Information
NUTRITION BAR, DOUBLE CHOCOLATE BROWNIE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BAR, DOUBLE CHOCOLATE BROWNIE include Copper, Cu (133% DV) , Vitamin C, total ascorbic acid (133% DV) , Vitamin B-12 (75% DV) , Iron, Fe (60% DV) , and Zinc, Zn (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, NUTRITION BAR, DOUBLE CHOCOLATE BROWNIE gets 28% of its calories from protein, 42% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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