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NUT, SEED & SUPERFRUIT BUTTER

Nut & Seed Butters SuperFuzion, LLC Branded
543 Calories
14.3g Protein
31.4g Carbs
45.7g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 45.7g 59%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 31.4g 11%
Dietary Fiber 11.4g 41%
Total Sugars 11.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 4.1mg 23%
Potassium 486mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 31.4g 34%
Fat 45.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.7 MG 29%
Vitamin B-6 0.5 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 4.1 MG 23%
Potassium, K 486 MG 10%
Sodium, Na 43 MG 2%
Manganese, Mn 3 MG 130%
Selenium, Se 120 UG 218%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
JIF TO GO, CREAMY PEANUT BUTTER 581 20.9g 25.6g 51.2g PEANUT BUTTER SPREAD 528 19.4g 41.7g 33.3g OMEGA-3 EXTRA CRUNCHY, PEANUT BUTTER 576 21.2g 24.2g 48.5g CRUNCHY PEANUT BUTTER 562 21.9g 25g 46.9g LIGHT ROASTED CREAMY PEANUT BUTTER 656 21.9g 18.8g 53.1g UNSALTED CREAMY PEANUT BUTTER 656 25g 18.8g 50g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Rich source of Manganese, Mn (130% of Daily Value per 100g).
  • Rich source of Selenium, Se (218% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About NUT, SEED & SUPERFRUIT BUTTER

NUT, SEED & SUPERFRUIT BUTTER is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 31.4g of carbohydrates, and 45.7g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

DRY ROASTED ALMONDS, WALNUTS, PECANS, HAZELNUTS, FLAX SEEDS, GOJI BERRIES*, MULBERRIES*, BRAZIL NUTS, GLUTEN FREE ROLLED OATS, CHIA SEEDS, MACADAMIA NUTS, POPPY SEEDS, POMEGRANTATE POWDER**, ACAI POWDER**

Dietary Information

NUT, SEED & SUPERFRUIT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUT, SEED & SUPERFRUIT BUTTER include Selenium, Se (218% DV) , Manganese, Mn (130% DV) , Vitamin C, total ascorbic acid (29% DV) , Vitamin B-6 (27% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 543 calories per 100 grams, NUT, SEED & SUPERFRUIT BUTTER gets 11% of its calories from protein, 23% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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