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Know what is on your plate.

Marine Harvest, NORWEGIAN ATLANTIC SALMON PORTION

Fish & Seafood Marine Harvest USA, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

195 Calories
20.4g Protein
0g Carbs
12.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.4g 62%
Carbs 0g 0%
Fat 12.4g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 173mcg 865%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 416 MG 9%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About NORWEGIAN ATLANTIC SALMON PORTION

NORWEGIAN ATLANTIC SALMON PORTION is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 12.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED).

Dietary Information

NORWEGIAN ATLANTIC SALMON PORTION is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 195 calories per 100 grams, NORWEGIAN ATLANTIC SALMON PORTION gets 42% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Marine Harvest, NORWEGIAN ATLANTIC SALMON PORTION

See how Marine Harvest, NORWEGIAN ATLANTIC SALMON PORTION compares to other foods in terms of nutrition:

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