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Navy Exchange Service Command — NORTH STAR TRADING COMPANY, SNACKS NUTS HEART HEALTHY

Popcorn, Peanuts, Seeds & Related Snacks Navy Exchange Service Command Branded
613 Calories
22.6g Protein
19.4g Carbs
54.8g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 613
% Daily Value*
Total Fat 54.8g 70%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 19.4g 7%
Dietary Fiber 9.7g 35%
Total Sugars 3.2g
Protein 22.6g 45%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.6g 23%
Carbs 19.4g 20%
Fat 54.8g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 2.3 MG 13%
Sodium, Na 129 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Fiddyment Farms — CALIFORNIA IN-SHELL PISTACHIOS, CHILI LIME 564 21.2g 28.2g 45.9g Bay Valley — SUNFLOWER KERNELS SEEDS, ROASTED & UNSALTED 600 20g 23.3g 50g Bay Valley — DARK CHOCOLATE COVERED ALMONDS 600 7.5g 45g 42.5g Bay Valley — JORDAN ALMONDS 450 5g 77.5g 12.5g Walgreens — TRAIL MIX CUP, PEANUT BUTTER 567 16.7g 36.7g 40g CVS Pharmacy — ALMONDS, HICKORY SMOKED 607 17.9g 17.9g 53.6g

Nutrition Highlights

  • Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About NORTH STAR TRADING COMPANY, SNACKS NUTS HEART HEALTHY

North Star Trading Company Heart Healthy Nut Mix containing peanuts, almonds, pistachios, hazelnuts, walnuts, and pecans, all lightly salted. Per 31g serving: 613 calories, 22.58g protein, 19.35g carbs, 54.84g fat, and 9.7g fiber. The high protein and fiber from six different nuts makes this one of the more nutritionally complete nut mixes available, well suited for sustained snacking or as a travel-friendly energy source.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), ALMONDS, PEANUT OIL, SEA SALT), PISTACHIOS (PISTACHIOS, SEA SALT), HAZELNUTS (HAZELNUTS, PEANUT OIL), WALNUTS, PECANS (PECANS, PEANUT OIL, SEA SALT).

Dietary Information

NORTH STAR TRADING COMPANY, SNACKS NUTS HEART HEALTHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 613 calories per 100 grams, NORTH STAR TRADING COMPANY, SNACKS NUTS HEART HEALTHY gets 15% of its calories from protein, 13% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Navy Exchange Service Command — NORTH STAR TRADING COMPANY, SNACKS NUTS HEART HEALTHY

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