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NORTH INDIAN SAMOSAS, NORTH INDIAN

Prepared Wraps and Burittos AEM Food and Beverage, Inc Branded
231 Calories
4.6g Protein
34.6g Carbs
7.7g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 34.6g 13%
Dietary Fiber 3.1g 11%
Total Sugars 4.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.7mg 4%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 34.6g 74%
Fat 7.7g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 92 MG 2%
Sodium, Na 462 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About NORTH INDIAN SAMOSAS, NORTH INDIAN

NORTH INDIAN SAMOSAS, NORTH INDIAN is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 34.6g of carbohydrates, and 7.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

NORTH INDIAN SAMOSA (NON-GMO POTATO, RED ONION, NON-GMO RICE BRAN OIL, GINGER, GREEN PEAS, AMCHUR POWDER, BLACK SALT, CUMIN SEED RED HOT CHILI POWDER, AJWAIN SEEDS CORIANDER, GARAM MASALA, FENNEL SEED, MINT, FENUGREEK LEAVES, CUMIN POWDER, GROUND CORIANDER, CILANTRO, TURMERIC MASALA MEAT, ALL PURPOSE FLOUR, CAROM SEEDS, SALT), CILANTRO MINT TAMARIND CHUTNEY (WATER, TAMARIND PULP, JAGGERY, CUMIN POWDER, GROUND CORIANDER, CHILI POWDER, FENNEL SEED, LEMON JUICE, MINT, CILANTRO, JALAPENO PEPPER, DEHYDRATED MANGO, BLACK SALT, MUSKMELON, RED ONION, BLACK PEPPER, DRIED GINGER, YELLOW CHILI, BISHOP WEED, CLOVES, NUTMEG, CARAWAY, SALT, GARLIC, THAI CHILI).

Dietary Information

Notable micronutrients in NORTH INDIAN SAMOSAS, NORTH INDIAN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, NORTH INDIAN SAMOSAS, NORTH INDIAN gets 8% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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