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Know what is on your plate.

John Zidian, NOODLE SOUP, CHICKEN

Other Soups John Zidian Company Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

310 Calories
9.5g Protein
52.4g Carbs
6.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 14%
Carbs 52.4g 76%
Fat 6.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 3,195mg 139%
Total Carbohydrate 52.4g 19%
Dietary Fiber 0g 0%
Total Sugars 9.5g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 3.4 MG 19%
Sodium, Na 3,195 MG 139%

Nutrition Highlights

  • Rich source of Sodium, Na (139% of Daily Value per 100g).

About NOODLE SOUP, CHICKEN

Gia Russa chicken noodle soup mix made with enriched egg noodles (wheat flour, eggs, niacin, ferrous sulfate), salt, chicken fat, dextrose, MSG, wheat starch, mixed spices, dehydrated tomatoes, celery, and parsley. Each 21g dry serving has 310 calories per 100g, 9.5g of protein, 52.4g of carbs, and 6.7g of fat. A dry soup mix that produces a classic chicken noodle soup when prepared with water. The egg noodles give a richer texture than plain wheat pasta. The MSG enhances the savory broth flavor.

Ingredients

ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, WATER, NIACIN, IRON {AS FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALT, CHICKEN FAT, DEXTROSE, MONOSODIUM GLUTAMATE, WHEAT STARCH, MIXED SPICES, DEHYDRATED TOMATOES, CELERY AND PARSLEY.

Dietary Information

Notable micronutrients in NOODLE SOUP, CHICKEN include Sodium, Na (139% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, NOODLE SOUP, CHICKEN gets 12% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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