NOODLE SOUP vs NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NOODLE SOUP: 4
vs
NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP: 4
(2 ties)
Overview
| Nutrient | NOODLE SOUP | NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP | Winner |
|---|---|---|---|
| Calories | 310 cal | 106 cal | |
| Protein | 9.5 g | 5.7 g | |
| Carbs | 52.4 g | 5.7 g | |
| Fat | 6.7 g | 6.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP | NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLE SOUP | NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.4 MG | 0.2 MG | |
| Sodium, Na | 3,195 MG | 265 MG |