POT NOODLE, NOODLE

About NOODLE

A classic British-style pot noodle from POT NOODLE, one of the UK's most recognized instant noodle brands. Per 100 g as prepared it provides 140 calories, 3.2 g protein, 19 g carbohydrate, 5.3 g fat, and 1.4 g dietary fiber. The noodles are made from wheat flour and palm fat, firmed with potassium and sodium carbonate alkali agents. The sauce and vegetables include carrots, peas, onion, tomato, and garlic powders in a maltodextrin base, flavored with soy sauce, MSG, disodium inosinate, and disodium guanylate for savory intensity. A separate soy sauce sachet adds finishing seasoning. Contains wheat and soy. A convenient, shelf-stable hot meal for on-the-go or student cooking situations.

Ingredients

INGREDIENTS (AFTER PREPARATION) NOODLES: NOODLES (50%) [WHEAT FLOUR, PALM FAT, SALT, FIRMING AGENTS (POTASSIUM CARBONATE, SODIUM CARBONATE)]. SAUCE AND VEGETABLES: WATER, VEGETABLES (5.8%) [CARROTS (3.5%). PEAS, ONION POWDER, TOMATO POWDER, GARLIC POWDER], MALTODEXTRIN, WHEAT FLOUR, FLOUR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), SPICE, FLAVORINGS, SUGAR, SOY SAUCE (SOYBEANS, WHEAT), POTASSIUM CHLORIDE, PALM FAT, CHIVES, ACID (CITRIC ACID), SMOKE FLAVORING. SACHET: SOY SAUCE (1.3%) [WATER, SOY SAUCE (SOYBEANS, WHEAT), SALT, MOLASSES, SUGAR AND ACID (OCETIC ACID)].

Calorie Breakdown

At 140 calories per 100 grams, NOODLE gets 9% of its calories from protein, 54% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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