NOODLE vs YOLK FREE MEDIUM NOODLE STYLE PASTA
Nutrition comparison per 100 g serving
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YOLK FREE MEDIUM NOODLE STYLE PASTA wins in 9 out of 13 nutrient categories
NOODLE: 2
vs
YOLK FREE MEDIUM NOODLE STYLE PASTA: 9
(2 ties)
Overview
| Nutrient | NOODLE | YOLK FREE MEDIUM NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calories | 140 cal | 364 cal | |
| Protein | 3.2 g | 12.7 g | |
| Carbs | 19 g | 72.7 g | |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE | YOLK FREE MEDIUM NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | NOODLE | YOLK FREE MEDIUM NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 0 MG | 18 MG |