Delhaize America, NONFAT YOGURT, PEACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT YOGURT, PEACH
A nonfat peach-flavored yogurt from My Essentials, formulated to deliver fruity flavor without added fat. Per 100g: 53 calories, 3.5g protein, 10g carbohydrates, 0g fat. Sweetened with aspartame, making it lower in sugar than traditionally sweetened yogurts, which may appeal to those monitoring caloric or sugar intake. Contains live and active cultures standard to yogurt production. The peach flavoring provides a mild, sweet profile. Suitable for individuals following low-fat or calorie-restricted diets. The use of aspartame means this product is not appropriate for those with phenylketonuria (PKU). Contains dairy; not suitable for lactose-intolerant individuals unless labeled accordingly. A reasonable protein source for a low-calorie snack or breakfast component.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, PEACHES, FRUCTOSE, NATURAL FLAVORS, WHEY, CITRIC ACID, CARRAGEENAN, PECTIN, ASPARTAME*, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), AND ANNATTO (FOR COLOR).
Dietary Information
NONFAT YOGURT, PEACH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, NONFAT YOGURT, PEACH gets 27% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Delhaize America, NONFAT YOGURT, PEACH
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