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Schreiber — NON PAREILLE CAPERS IN VINEGAR BRINE, VINEGAR BRINE

Pickles, Olives, Peppers & Relishes Schreiber Foods International Inc. Branded
1,100 Calories
56.7g Protein
170g Carbs
23.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,100
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1,567mg 68%
Total Carbohydrate 170g 62%
Dietary Fiber 10g 36%
Total Sugars 10g
Protein 56.7g 113%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 56.7g 23%
Carbs 170g 68%
Fat 23.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 9 MG 50%
Sodium, Na 1,567 MG 68%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Napoleon — PITTED BLACK OLIVES 133 0g 6.7g 13.3g Iga — SWEET BREAD & BUTTER CHIPS 89 0g 21.4g 0g Bay Valley — FARMAN'S, HOT DOG RELISH 100 0g 20g 0g MEZZETTA, CALIFORNIA GRAPE LEAVES 62 0g 12.5g 0g NATURAL VALUE, CHOPPED BLACK OLIVES 167 0g 6.7g 16.7g Mooney Farms — PREMIUM CALIFORNIA SUN DRIED TOMATOES 250 14.3g 42.9g 0g

Nutrition Highlights

  • Excellent source of protein with 56.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About NON PAREILLE CAPERS IN VINEGAR BRINE, VINEGAR BRINE

These capers, packed in a vinegar brine, offer a distinctive tangy and salty flavor. Primarily composed of capers, water, vinegar, and salt, they are a relatively high-calorie food due to their composition, with a significant amount of protein, carbohydrates, and fat per 100g serving. While capers can add flavor to dishes, the high sodium content should be considered. Due to their strong flavor profile, capers are typically used in small quantities as a condiment or ingredient rather than a main dish. When consumed in moderation, they can be part of a balanced diet, adding a unique zest to various recipes.

Ingredients

CAPERS, WATER, VINEGAR, SALT.

Dietary Information

NON PAREILLE CAPERS IN VINEGAR BRINE, VINEGAR BRINE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NON PAREILLE CAPERS IN VINEGAR BRINE, VINEGAR BRINE include Sodium, Na (68% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,100 calories per 100 grams, NON PAREILLE CAPERS IN VINEGAR BRINE, VINEGAR BRINE gets 21% of its calories from protein, 62% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schreiber — NON PAREILLE CAPERS IN VINEGAR BRINE, VINEGAR BRINE

See how Schreiber — NON PAREILLE CAPERS IN VINEGAR BRINE, VINEGAR BRINE compares to other foods in terms of nutrition:

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