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Schreiber, NON PAREILLE CAPERS IN VINEGAR BRINE, VINEGAR BRINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 1,567 MG | 68% |
Nutrition Highlights
- Excellent source of protein with 56.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About NON PAREILLE CAPERS IN VINEGAR BRINE, VINEGAR BRINE
These capers, packed in a vinegar brine, offer a distinctive tangy and salty flavor. Primarily composed of capers, water, vinegar, and salt, they are a relatively high-calorie food due to their composition, with a significant amount of protein, carbohydrates, and fat per 100g serving. While capers can add flavor to dishes, the high sodium content should be considered. Due to their strong flavor profile, capers are typically used in small quantities as a condiment or ingredient rather than a main dish. When consumed in moderation, they can be part of a balanced diet, adding a unique zest to various recipes.
Ingredients
CAPERS, WATER, VINEGAR, SALT.
Dietary Information
NON PAREILLE CAPERS IN VINEGAR BRINE, VINEGAR BRINE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NON PAREILLE CAPERS IN VINEGAR BRINE, VINEGAR BRINE include Sodium, Na (68% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,100 calories per 100 grams, NON PAREILLE CAPERS IN VINEGAR BRINE, VINEGAR BRINE gets 21% of its calories from protein, 62% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schreiber, NON PAREILLE CAPERS IN VINEGAR BRINE, VINEGAR BRINE
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