NON PAREILLE CAPERS IN VINEGAR BRINE vs EVERYTHING-STYLE SALAD WITH AVOCADO RANCH
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING-STYLE SALAD WITH AVOCADO RANCH wins in 6 out of 12 nutrient categories
NON PAREILLE CAPERS IN VINEGAR BRINE: 4
vs
EVERYTHING-STYLE SALAD WITH AVOCADO RANCH: 6
(2 ties)
Overview
| Nutrient | NON PAREILLE CAPERS IN VINEGAR BRINE | EVERYTHING-STYLE SALAD WITH AVOCADO RANCH | Winner |
|---|---|---|---|
| Calories | 1,100 cal | 170 cal | |
| Protein | 56.7 g | 5.7 g | |
| Carbs | 170 g | 5.0 g | |
| Fat | 23.3 g | 14.5 g | |
| Fiber | 10 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON PAREILLE CAPERS IN VINEGAR BRINE | EVERYTHING-STYLE SALAD WITH AVOCADO RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | NON PAREILLE CAPERS IN VINEGAR BRINE | EVERYTHING-STYLE SALAD WITH AVOCADO RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 1,567 MG | 308 MG |