Know what is on your plate.
Ambassador Cards, NON-DAIRY COCONUT BEVERAGE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 17 MG | 4% | |
| Potassium, K | 17 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About NON-DAIRY COCONUT BEVERAGE
Trader Joe's Non-Dairy Coconut Beverage is mostly water thinned with a touch of organic coconut cream, then fortified with calcium, magnesium, zinc, selenium, and vitamins A, D, B12, and folate. Fat is minimal since the coconut base is so diluted, and protein is essentially absent. This functions as a dairy-free milk substitute for people avoiding soy and nuts, though its nutritional contribution comes mainly from those added vitamins and minerals rather than the coconut itself.
Ingredients
ORGANIC COCONUT BASE (WATER, ORGANIC COCONUT CREAM), CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, VITAMIN A ACETATE, VITAMIN D2, L-SELENOMETHIONINE (SELENIUM), ZINC OXIDE, FOLIC ACID, VITAMIN B12.
Dietary Information
NON-DAIRY COCONUT BEVERAGE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in NON-DAIRY COCONUT BEVERAGE include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 19 calories per 100 grams, NON-DAIRY COCONUT BEVERAGE gets 0% of its calories from protein, 17% from carbohydrates, and 89% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ambassador Cards, NON-DAIRY COCONUT BEVERAGE
See how Ambassador Cards, NON-DAIRY COCONUT BEVERAGE compares to other foods in terms of nutrition:
- Ambassador Cards, NON-DAIRY COCONUT BEVERAGE vs GOYA, COCONUT WATER WITH PULP
- Ambassador Cards, NON-DAIRY COCONUT BEVERAGE vs Thai Agri, COCONUT WATER WITH COFFEE LATTE
- Ambassador Cards, NON-DAIRY COCONUT BEVERAGE vs New Age Beverages, COCO LIBRE, ORGANIC COCONUT WATER
- Ambassador Cards, NON-DAIRY COCONUT BEVERAGE vs Life on Earth, VICTORIA'S KITCHEN, ALMOND WATER, COCONUT, COCONUT
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.