Lipari Foods Operating, NO SALT ALMOND ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 19.3 MG | 107% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (107% of Daily Value per 100g).
About NO SALT ALMOND ROASTED
No Salt Roasted Almonds from Lipari Foods are plain almonds roasted in cottonseed oil with no added salt, delivering 571 calories, 21.43g of protein, 50g of fat, and 25g of carbs per 28g serving. The 14.3g of fiber is notably high, making this a protein-rich, high-fiber nut snack.
Ingredients
ALMONDS (ROASTED IN COTTONSEED OIL).
Dietary Information
NO SALT ALMOND ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NO SALT ALMOND ROASTED include Iron, Fe (107% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, NO SALT ALMOND ROASTED gets 15% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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