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Topco Associates, NO SALT ADDED SUPER SWEET WHOLE KERNEL CORN

Canned Vegetables Topco Associates, Inc. Branded
48 Calories
0.8g Protein
7.2g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.2g 86%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 8 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Giant Eagle, CUT YAMS SWEET POTATOES IN LIGHT SYRUP 88 0g 21.3g 0g McCall Farms, CUT GREEN BEANS 20 0.8g 3.2g 0g Wakefern Food, CUT GREEN BEANS 17 0.8g 3.3g 0g Supervalu, HAVARD BEETS 67 0g 15.7g 0g Supervalu, SPICY CORN 71 2.0g 13.3g 1.0g Holmes Canning, SEASONED CUT GREEN BEANS 30 1.7g 6.0g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About NO SALT ADDED SUPER SWEET WHOLE KERNEL CORN

Food Club No Salt Added Super Sweet Whole Kernel Corn by Topco Associates is a two-ingredient canned corn made from corn and water, providing 48 calories and 0.8g of fiber per 125g serving. With no added sodium and just 0.4g of fat, it is a clean, low-calorie canned vegetable option.

Ingredients

CORN, WATER.

Dietary Information

NO SALT ADDED SUPER SWEET WHOLE KERNEL CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, NO SALT ADDED SUPER SWEET WHOLE KERNEL CORN gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, NO SALT ADDED SUPER SWEET WHOLE KERNEL CORN

See how Topco Associates, NO SALT ADDED SUPER SWEET WHOLE KERNEL CORN compares to other foods in terms of nutrition:

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