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Wakefern Food, NO SALT ADDED 1% LOW FAT SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 14.2g per 100g.
- Very low in fat (0.9g per 100g).
About NO SALT ADDED 1% LOW FAT SMALL CURD COTTAGE CHEESE
Cultured nonfat milk with nonfat milk, milk, added carbon dioxide for freshness, vitamin A palmitate and enzyme, a low fat cottage cheese with no salt added. Per 113 gram serving: 80 calories, 14.16 grams protein, 0.88 grams fat, 3.54 grams carbs and 0 grams fiber, high protein relative to its fat and carb content.
Ingredients
CULTURED NONFAT MILK, NONFAT MILK, MILK, CARBON DIOXIDE ADDED TO PROTECT FRESHNESS, VITAMIN A PALMITATE, AND ENZYME.
Dietary Information
NO SALT ADDED 1% LOW FAT SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, NO SALT ADDED 1% LOW FAT SMALL CURD COTTAGE CHEESE gets 71% of its calories from protein, 18% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wakefern Food, NO SALT ADDED 1% LOW FAT SMALL CURD COTTAGE CHEESE
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